Cannabidiol ( CBD ) is one of the most talked-about compounds in the hemp industry at the moment. It’s found in hemp, a variety of cannabis plants that are bred to produce little to no THC. Cannabinoid or CB1 receptors are found primarily in cells involved with sense and motor responses, such as those of the endocannabinoid system.
In addition, they’re present in other organs like the liver, pancreas, and even fat cells. In short, CBD has been proven to have tons of health benefits – as well as potential side effects.
So what can you do to stay healthy while incorporating this supplement into your everyday routine?
Keep reading for everything you need to know about using CBD oil for health purposes.
What Is CBD?
CBD is one of many compounds found in hemp, a plant that is part of the cannabis species. Unlike THC, which is the compound responsible for getting you “high,” CBD is completely non-psychoactive. This means that it doesn’t affect the brain in a way that gets you high.
Instead, it’s been proven to offer a wide range of health benefits, including anti-inflammatory properties, reduced anxiety, and improved mood. There are two main types of cannabinoids found in hemp: CBD and THC.
These cannabinoids interact with the body’s endocannabinoid system, known as SC receptors. This system is responsible for regulating a variety of different functions in your body, like sleep and digestion.
What Are The Benefits Of CBD?
– Anti-Depressant Properties: The main advantage of using CBD as a supplement is that it has proven anti-depressant properties. CBD has been shown to reduce cortisol, which is a hormone responsible for stress and anxiety.
In addition, recent studies have shown that it may be an effective treatment for sleep disorders, such as insomnia and sleep apnea.
– Anti-Inflammatory Properties: Another potential benefit of CBD is its anti-inflammatory properties. Research suggests that it may be effective in treating pain and inflammation, such as arthritis and other autoimmune diseases.
– Promotes Brain Health and Healing: Studies have shown that CBD may promote brain health and healing. This may be beneficial for people with conditions like epilepsy and Alzheimers since both of these conditions are characterized by impaired brain function.
– Promotes Weight Loss: A 2017 review, published in the European Journal of Pharmacology, found that cbd liquid can aid in weight loss.
How To Use CBD For Health And Wellness
– Topical Application: Many people choose to apply CBD topically. This may be especially beneficial for those who are seeking anti-inflammatory and pain-relieving effects since the skin is so accessible. To apply CBD topia, you can use oil, salve, or lotion.
If you choose to use oil, be sure to use one that’s hemp-derived and purged of any THC.
– Vaping: Another interesting feature of CBD is that it can be inhaled using vape pens. These pens are designed to heat CBD oil to a specific temperature, allowing you to inhale it. Vaping may be useful for people who don’t want to consume food or beverages containing CBD.
– CBD Gummies: For a truly discrete way to ingest CBD, try coconut oil gummy bears. Simply take a few gummy bears and mix in a small amount of CBD oil. The CBD oil will dissolve in the coconut oil, making it nearly impossible to detect if you’re consuming it.